Creating a Rule of Life: A Spiritual Discipline
With Lynn Buggage and Sally Freed
August 8 - 10, 2025
Join Lynn Buggage and Sally Freed for a soul-nourishing weekend retreat. During our time together, we will gain a better understanding of the history of spiritual practices that bind communities together in love and service. Through dialogue, reflection and creative exploration, we’ll foster new practices to enhance our life journeys. As we reimagine, our hope is to build a bridge between foundational ancient traditions and our need for contemporary spiritual practices as companions along the way.
About the Leaders
Lynn Buggage
Lynn Buggage is the Canon for Administration at the Philadelphia Episcopal Cathedral. She is an alumna of Loyola New Orleans and Villanova Universities. She serves the Society of the Companions of the Holy Cross as the Associate Companion-in-Charge of the Philadelphia Chapter. Joys include live music, books, and family.
Learn more about Lynn BuggageSally Freed
Sally Freed is an experienced retreat leader and a certified SoulCollage® facilitator. She received her graduate degree in Pastoral Studies from Seattle University School of Theology and Ministry. Sally is also a member of the Far & Near Chapter of the Society of the Companions of the Holy Cross.
Learn more about Sally Freed